Tag: Self-care

Caregivers Like Me Need These 5 Reminders for Self-Care

man meditating on a tree log
~ Kelbungy ~ Leave a comment

Without warning, my life was thrown into a tailspin at the start of last month when my wife fell gravely ill. Having pushed through like some caregiving automaton for some five weeks now (and counting), I'm starting to feel the burnout and to realise I need to exercise self-care now if I'm to go the … Continue reading Caregivers Like Me Need These 5 Reminders for Self-Care

Yes Indeed! “NO” Is A Complete Sentence.

man wearing white tank top
~ Kelbungy ~ Leave a comment

Recently, I was listening to a podcast. The guest was one of my all-time favourite comedians, Carol Burnett. Well into her 90s now, she's still sounding like she's never aged past 40. Strong. Believable. And of course, humorous as always. One major highlight in that podcast interview was her response to the host, another famous … Continue reading Yes Indeed! “NO” Is A Complete Sentence.