Yes, I think it's okay now for me to say it. *Deep breath* I started going for counselling this year. Yes, that's right. I did. In fact, I probably should have done so a long time ago. At the start of 2021, I finally decided there's no shame in admitting I need help; only in … Continue reading Embracing my life story means sweating the small stuff!
Two days ago, a letter I wrote to our local daily The Straits Times was published. In it, I supported a labour politician's recent call that our nation's leaders put in place a "Right to Disconnect" Law, such as what's found within the "El Khomri" Law in France, as well as in several countries worldwide … Continue reading “Right to Disconnect” – A Matter of Culture or FOMO?!
Today is World Mental Health Day and here's what I found out. According to WHO, one in four people in the world will at some point in their lives suffer from a mental or neurological disorder. Think about that for a sec. One. In. Four. So in places like the United Kingdom where gatherings involving … Continue reading Life Hack Book Review #1 – On World Mental Health Day 2020