Mental Wellbeing #1 of 2: Parents, we must listen. Now!

Yesterday was World Suicide Prevention Day. It takes place every year on September 10. Three days ago, I posted about one possible emerging trend related to suicide. One that, if not addressed, might make matters worse for grown men everywhere (feel free to check it out here if you've yet to). Today I want to … Continue reading Mental Wellbeing #1 of 2: Parents, we must listen. Now!

Suicide — Are more men aging and dying alone?

Two days from now is World Suicide Prevention Day, observed every 10 September. With one in 100 deaths globally a suicide, and the far higher number of loved ones impacted by it, suicide is undeniably a serious life-and-death matter that needs to be addressed and discussed more. After all, it ought to be the one … Continue reading Suicide — Are more men aging and dying alone?

Embracing my life story means sweating the small stuff!

Yes, I think it's okay now for me to say it. *Deep breath* I started going for counselling this year. Yes, that's right. I did. In fact, I probably should have done so a long time ago. At the start of 2021, I finally decided there's no shame in admitting I need help; only in … Continue reading Embracing my life story means sweating the small stuff!

“Right to Disconnect” – A Matter of Culture or FOMO?!

Two days ago, a letter I wrote to our local daily The Straits Times was published. In it, I supported a labour politician's recent call that our nation's leaders put in place a "Right to Disconnect" Law, such as what's found within the "El Khomri" Law in France, as well as in several countries worldwide … Continue reading “Right to Disconnect” – A Matter of Culture or FOMO?!

Life Hack Book Review #1 – On World Mental Health Day 2020

Today is World Mental Health Day and here's what I found out. According to WHO, one in four people in the world will at some point in their lives suffer from a mental or neurological disorder. Think about that for a sec. One. In. Four. So in places like the United Kingdom where gatherings involving … Continue reading Life Hack Book Review #1 – On World Mental Health Day 2020