My Conflicted Christmas & Year End Musings 2021

It's that time of year again - December. Meaning 2021 is coming to a close. After the crazy we've had these past 20-21 months, you would think we're finally entitled to end this year of 2021 with some yuletide cheer right? Yet here we are again. Another Covid Christmas; with no clear end in sight … Continue reading My Conflicted Christmas & Year End Musings 2021

Mental Wellbeing #2 of 2: Parents, listen without prejudice!

Last week I wrote about the unfortunate, ongoing trend of parents who don't listen to their kids, invariably leading many of them into depression. Or worse. Today, I want to share some practical strategies to help parents, should mental health issues ever surface in our children. It'll also be my way to archive valuable info … Continue reading Mental Wellbeing #2 of 2: Parents, listen without prejudice!

Mental Wellbeing #1 of 2: Parents, we must listen. Now!

Yesterday was World Suicide Prevention Day. It takes place every year on September 10. Three days ago, I posted about one possible emerging trend related to suicide. One that, if not addressed, might make matters worse for grown men everywhere (feel free to check it out here if you've yet to). Today I want to … Continue reading Mental Wellbeing #1 of 2: Parents, we must listen. Now!

Suicide — Are more men aging and dying alone?

Two days from now is World Suicide Prevention Day, observed every 10 September. With one in 100 deaths globally a suicide, and the far higher number of loved ones impacted by it, suicide is undeniably a serious life-and-death matter that needs to be addressed and discussed more. After all, it ought to be the one … Continue reading Suicide — Are more men aging and dying alone?

Life Hack Book Review #1 – On World Mental Health Day 2020

Today is World Mental Health Day and here's what I found out. According to WHO, one in four people in the world will at some point in their lives suffer from a mental or neurological disorder. Think about that for a sec. One. In. Four. So in places like the United Kingdom where gatherings involving … Continue reading Life Hack Book Review #1 – On World Mental Health Day 2020