20 Reminders That Health IS Everything!
1. Urine & Saliva Collection — Fluid flowing like a river
2. Stool Collection — Passing motion that’s solid not water!
3. Blood Sample Collection — Let the platelets fall where they may
4. Skin Health — Saggy true, but in the pink at least like my young days?
5. Visual Acuity — Oh blind me, I mean blimey can I see?
6. Memory and Thinking Test — Kept not gone, my knowledge should be
7. Diet Questionaire — More veg less fries!
8. Health & Lifestyle Questionnaire — May my work/life balance not be a strife
9. Bone Density Scan — Don’t trip on the floor
10. Skin Physiological Measurements — Already done. See item 4
11. Blood Pressure — Keep calm and prosper!
12. Handgrip Strength Test — So I can open that child-proved vitamin bottle
13. Body Mass Index (BMI) — Errrm…can we skip that?
14. Body Fat Composition — This one too!
15. Lung’s Health Function — I can hold my breath for 30 seconds I believe
16. ECG — Wait! Where’s my A, B and D?
17. Arterial Stiffness — Who you calling stiff?!
18. Eye Health Check — I spy with my big black eyes…(wait, isn’t this item 5?)
19. 3D Ultrasound — Should I start panicking?
20. Treadmill Walking Test — Knees don’t fail me now!
If you enjoyed reading my thoughts and wish to support what I do, please consider donating, using the button below.
Thank you so much!
